Written by Abigail Workman If you’ve struggled with mental health issues or love someone who’s struggling with them, you know every day can feel like an uphill battle. Even worse, these mental battles try to convince you that you’re a bad Christian when it’s just not true. So, it’s time to talk about spirituality and mental health, because the truth is, you’re not alone. In this guide, we’ll provide lots of resources for anyone struggling with a variety of mental health issue

Written by Switch Here’s the thing about life—there’s no one telling you how to gauge if what’s on your plate is too much on your plate. Whether or not you’re living with depression and anxiety, life can feel relentless. Life shouts: Push! Go! Thrive! Prove! Post it! Pics or it didn’t happen! And yet life seems to have nothing to say when it comes to being overwhelmed, stressed, or pushed to the edge. No wonder so many teens find themselves looking for anxiety relief or a way

Written by Lori Meek I’m guessing that if you’re reading this, you’ve struggled or are struggling with anxiety or depression and you’re looking for hope. Maybe you feel like you’ve tried everything and you just can’t seem to beat it. You’re hoping to find a prayer for anxiety that will fix it all and make it go away. Poof! That nagging, aching, painful feeling inside is now gone and you can go back to normal. Maybe you feel lost, afraid and alone. I bet you also sometimes fee

Written by Chelsea McClean Good Friday is a dark day. For me, Good Friday lasted several months. I’ll explain. In 2012, I walked across the stage at my university graduation and into my darkest season. You see, when I began working in full-time ministry at 21 years old, I was completely unprepared for the attacks I was about to receive. I quickly found myself in a battle for the health of my body, mind, and spirit. For months, I was absolutely crippled by anxiety. And I coul